WHAT TO WEAR

If you do not own an EDN leotard/bike pants, the following attire is essential in order to properly see & correct body alignment :

- Bike pants

- Leotard or fitted singlet/shirt

- Barefoot for most but please bring jazz shoes or socks

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WHAT TO BRING

- Morning tea & lunch

- Water bottle

- Crossover/fitted long sleeve shirt to wear for warm up

- Jumper/jacket to wear during food breaks

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